• Learn use techniques from kumite with minimal movement in free fight.
  • against multiple attackers
  • principles like don't stay at ground
  • Zahnshin in every day life
  • Training in daily life like standing in a train, make tai sabaki


Kumite Training

The 10 Ippon Kumite are only the basic Kumite.


In Training we use a lot of variations.

Variations of Ippon Kumite


  • Attacker makes second attack right after the first one.
  • The Attack is with the other hand or leg.
  • The attack is in a different height.
  • A different technique is used for attack (for example: Mawashizuki instead Tobikomizuki).
  • The attacker has the other leg in front (left instead of right and vice versa).


From Ippon Kumite to Jiyu Kumite

  • Attacker makes second attack right after the first one.
  • The attack comes from free movement (Jiyu Kumite).
  • ...